The 9to5 Foodie Disclaimer

Welcome to The 9to5 Foodie! This is my personal blog and all information on here is based upon my personal opinion, experience and research. I am not a certified nutritionist, dietician or medical practitioner, therefore I recommend checking with your doctor before making any changes to your diet or exercise regime.

Unless otherwise stated, all the content on The 9to5 Foodie has been created by me and therefore I am the legal copyright holder. Please refrain from reprinting or publishing any material without written consent. If you would like to do so then feel free to email me at

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The 9to5 Foodie is a PR friendly blog that means that some of the products featured on the site have been gifted to us for review. However, be assured that the blog only features products that are aligned with The 9to5 Foodie philosophy and have been featured because they will be of interest to our readers. As a result product features are not obligatory and coverage is at the discretion of The 9to5 Foodie.

Occasionally The 9to5 Foodie features sponsored content, which means we are financially compensated for publishing an article, however content is only every published if it is aligned with the blogs ethos and is deemed relevant for our audience. Any sponsored content will be clearly marked as sponsored to ensure our readers are aware.