• Gut Loving Salted Caramel Flapjacks

    These Gut Loving Salted Caramel Flapjacks were a bit of an experiment, but one that most definitely paid off. I had heard about using miso in sweet recipes before but I had always been…

    19th December 2016
  • cold-fighting-elixir

    Cold Fighting Elixir

    We are now nearly halfway through December and you’ve either taken into consideration all of my tips from last week’s post, How to Stay Healthy this Christmas, and are feeling fab and raring for…

    13th December 2016
  • Gluten Free Pumpkin Bread

    It’s that time of year again, as Halloween approaches it’s time to start experimenting with my favourite seasonal ingredient….pumpkin! This year I’ve tried my hand at a bit of baking and have recreated a…

    28th October 2016
  • Autumn Pear and Raspberry Crumble

    Autumn has fully set in and I’m loving cosy clothes, nights in front of the fire and….Pear and Raspberry Crumble!!! This pudding sums up all things autumn for me; it’s warming, contains seasonal pears…

    14th October 2016
  • Preparing for my Wedding Day

    How I’m Preparing for my Wedding Day

    If you follow me on Instagram you will have seen that I am getting married in a couple of weeks! Anyone who has gone through the wedding planning process knows, this is of course…

    25th August 2016
  • Spicy Green Pineapple Juice

    This juice just screams Summer, it’s full of tropical flavours as well as a bit of an added kick from the ginger and rocket. Rocket may not seem the most obvious juicing ingredient as…

    15th August 2016
  • Cauliflower Tabbouleh with Crunchy Chickpeas

    Cauliflower Tabbouleh with Crunchy Chickpeas

    This Cauliflower Tabbouleh with Crunchy Chickpeas makes the perfect BBQ side salad! Not only is it full of fresh flavours, but it can also be made well in advance so you can spend your…

    14th July 2016
  • Why I'm Giving Up Sugar

    Why I’m Going Fruit Free…

    The World Health Government recommends we eat around 6–9 tsps of added sugars a day, but the UK average is actually between 21-23 tsps, so significantly more then the recommended allowance! Where is all…

    28th June 2016
  • Warming Spring Vegetable Stew

    Warming Spring Vegetable Stew

    In England summer rarely means endless sunshine, instead for every day of sun, we usually have about 5 days of torrential rain. Although this means we really appreciate our sporadic bursts of sunshine, on…

    14th June 2016